BEGIN:VCALENDAR PRODID;X-RICAL-TZSOURCE=TZINFO:-//com.denhaven2/NONSGML ri_cal gem//EN CALSCALE:GREGORIAN VERSION:2.0 BEGIN:VEVENT DESCRIPTION:Curious about meditation\, benefits and options for making yo ur meditation time more effective? \;Did you know that just a few mo ments in quiet contemplation can yield amazing benefits? \; A recent study showed that meditating as few as 10 minutes a day over 5 weeks pr oduced brain activity that correlated with a positive mood.\nJoin expert s Roseann Heinrich\, Karen Gurney and Mary Ellen Derwis-Balaz as they sh are a variety of approaches worth trying to deepen the value of your med itation experience. \; Learn that there are many paths to the peace meditation brings. \; Bring your questions for our panel and get rea dy to try meditation today!\nJoin us to share a deep breath and some joy ful fellowship\nNetworking and table introductions are always \; par t of the program. Come ready to \; connect while nourishing your min d\, body and spirit. All women are welcome. \;\nMiddleburg Heights C ommunity Center - Bagley Rd\, just East of I-71\nAgenda:7:45-8:00 \; Registration\, breakfast and connecting8:00 Table Intros. and Program B egins9:30 Conclusion\nProgram will includes breakfast and offers an oppo rtunity to \; connect with some of this area's most successful women . All are welcome\,but you must register \; by Monday before the eve nt. Space is limited! \; Members $15/Others $20\nFirst Time Attendee s: FREE \; Please call 440-238-4731 with name\, phone and email addr ess to register before deadline above. URL:http://strongsville.patch.com/events/womens-networking-event-topic-ex ploring-meditation SUMMARY:Women's Networking Event - Topic: Exploring Meditation LOCATION:16000 E Bagley Rd\, Cleveland\, OH 44130: 16000 E Bagley Rd\, Cl eveland\, OH END:VEVENT END:VCALENDAR