Healthy Eating

Imagine what your life would be like if you had clear thinking, energy and excitement every day!

The key to living a healthy lifestyle is learning to listen to what your body needs. There is a lot of information available on nutrition today and most is confusing to the majority of people.

In this workshop you will --

- Learn that it is not just about what you eat
- Learn about bio-individuality
- Discuss how the body can heal itself if given the right tools
- Discuss complex vs simple carbs

Get the tools you need to implement small daily changes over time that fit you and your lifestyle. 

Date: Wednesday, June 11th or Saturday, June 14th
Time: 7:00 pm (Wednesday) or 1:00 pm (Saturday)
Location: 814 Pearl Road, Suite C -- Brunswick, OH 44212
Cost: Free
Limited to 10 people. Register today to hold your seat by visiting our website at www.myeverydayhealth.net