Community Corner
Pilates Reformer Basics - FREE Class
As part of our New Year Open House, join us for Pilates Reformer Basics! Pre-register at www.purehf.com/schedule
The most popular and versatile piece of Pilates equipment, the Reformer facilitates hundreds of strengthening and stretching exercises. The workout includes a warm-up, core strengthening, balance, classic Pilates exercises for the upper and lower body. This class is an introduction to the Pilates Reformer equipment and basics movements.
Pre-register at www.purehf.com/schedule
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