Community Corner
Powerful Flow Yoga - FREE Class
As part of our New Year Open House, join us for Powerful Flow Yoga! Pre-register at www.purehf.com/schedule
All Fitness Levels Welcome | Class Length: 55 Minutes
Vinyasa Style Power Class in a warm room designed to lengthen, strengthen and detoxify the body with a series of lunges, twists, traditional yoga poses and core work. Some advanced postures are introduced, but less difficult alternatives are always offered.
Pre-register at www.purehf.com/schedule
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